Take a slow, guided walk through Sri Lanka’s rainforest using shinrin-yoku, the Japanese practice of forest bathing, which emphasizes sensory attention over distance covered or destinations reached. A forest bathing session moves deliberately slowly, with a guide prompting moments of stillness and observation, and is well suited to travelers seeking a genuinely restorative nature experience rather than an active hike.
What's Included
- — Qualified wellness practitioner
- — All treatment materials
- — Herbal refreshments
- — Private consultation